Tools for These Times
- A class on how to become more aware of your own energy. What belongs to you and what have you taken on from others.
- Explore what it is like to manage your own energy and stop trying to manage other peoples energy.
- Learn to be grounded and centered in your body in present time. This sounds great, yet is often a mystery on how to get there.
This class gives you some basic skills and practical tools to use in your daily life.
A six week series meeting in Portland, Oregon
Day classes: noon - 1:30
Evening classes: 6:30 - 8
February 21, 28 & March 7, 14, 21, 28 2018
$195 materials included
Contact Nita to reserve your spot
Small class of up to 8 participants
Prerequisite for the 5 month Energetic Awareness Training
Self empowerment instead of self improvement.
Energetic Awareness 5 month Training Course
- Would you like to find ways to support your emotional and mental health?
- Curious how your familial beliefs effects your identity?
- Do you have back pain, addictions, depression, digestion issues?
- Would you like to explore your security and feeling at home in life?
- Are you having difficulty in relationships, with money or your creativity?
- Are there recurring emotional patterns that keep showing up in your life?
- Do you experience a lack of confidence and low self esteem?
- Ever feel like you get too much information from the unseen world around you but don't know what to do with it?
- Wish you had better boundaries?
Join Nita and Athena for an in-depth exploration into the Chakras as we delve into the information that these energy centers hold. Explore ways to find and change patterns that keep showing up but do not serve us. Affirm patterns that are beneficial. We will spend time with each chakra to help rebuild the foundation of your system to create more ease in your body and community. Together we explore many kinds of intuitive nature and help you to understand your own energy system. We create a safe container to explore your inner world. Being in a group setting brings support. We bring joy and delight to these seemingly difficult journeys into our inner landscape. Practice tools that you can use in your daily life to become more grounded, have better boundaries and manage your own energy, giving you ways to over come your fears. And so much more!
Class begins November 2017 and runs through April 2018 with a weekend workshop (date TBA)
$1500 Tuition Includes all materials and Private session with Nita and Athena!
Tools for These Times is a prerequisite for this course.
Contact Nita to reserve your spot!