I love the work I get to do and would love to share that with you.

Join me on Mondays starting June 3rd for a drop in Q & A circle. 

2800 SE Harrison St. Portland, Oregon 


Tools for These Times

  • A class on how to become more aware of your own energy. What belongs to you and what have you taken on from others.

  • Explore what it is like to manage your own energy and stop trying to manage other peoples energy.

  • Learn to be grounded and centered in your body in present time. This sounds great, yet is often a mystery on how to get there.

This class gives you some basic skills and practical tools to use in your daily life.

A 8 week series meeting in Portland, Oregon

Tuesday Evening Classes: 6:15 to 8 pm  $425

September 17th thru November 5th

$425 materials included

Contact Nita to reserve your spot

Small class of up to 12 participants

Self empowerment instead of self improvement.



Going Deeper with the Tools

  • Would you like to find ways to support your emotional and mental health?

  • Curious how your familial beliefs effects your identity?

  • Do you have back pain, addictions, depression, digestion issues?

  • Would you like to explore your security and feeling at home in life?

  • Are you having difficulty in relationships, with money or your creativity?

  • Are there recurring emotional patterns that keep showing up in your life?

  • Do you experience a lack of confidence and low self esteem?

  • Wish you had better boundaries?

Join me on this 12 week adventure as we explore the tools together in a deeper way.

Tools for these Times is a prerequisite.

Begining Winter 2019

 6:15-8:00 pm


Tools for These Times is a prerequisite for this course. 

Contact Nita to reserve your spot!